Therapy that fits you.
Stop scrolling directories and decoding alphabet soup. Lily Match shows you practitioners who already understand your identity, your modality preference, and your week — with insurance and sliding scale built in.
Everything to start, sustain, and steward your care.
A connected toolkit, not a stack of apps. Each piece nudges the next — so the work compounds instead of fragmenting.
Lily Match
Identity-aware matching across 8 dimensions. Swipe to explore — or browse the full directory across 4 sources. Re-match anytime.
Effortless booking
See real availability. Book instantly. Telehealth or in-person — your call.
Secure messaging
Stay connected between sessions. Encrypted end-to-end, never shared.
Wellness library
Journaling, mood tracking, guided practices, quizzes — yours to use, free.
AI companion
A clinically-grounded reflection partner. Never a replacement — always a bridge to your practitioner.
Insurance & sliding scale
Filter by what your insurance covers. See the price before you book.
"I've started therapy six times in my life and quit five. Lily was the first one where I didn't spend session one educating my therapist. We started doing the work."
Your match is closer than you think.
Free to start. No credit card. Re-match whenever you need.